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No Wine or Cheese, Please!

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For the first time in my adult life, I’ve implemented a “Dry January” – GASP! I know, I know; how is it possible for me, of all people, to stop drinking wine (and all booze) for an entire month? Well frankly, it’s probably not possible. Which is why I’ve only promised myself two weeks of sobriety instead of the full month. To add to it (because no booze for two weeks isn’t enough?), I’ve also eliminated most dairy and all cheese from my diet until January 15, right in time for what will probably be a gluttonous MLK Weekend.

The line up of wines over Thanksgiving, the beginning of the Holiday binge.

The line up of wines for Thanksgiving dinner, the beginning of the Holiday binge.

I usually roll my eyes when people eliminate an entire food group from their diet for the sake of a New Years resolution or the like. But I legitimately felt the need to take a break after the over indulgence that has taken place over what’s basically been the last six months. And although most of it has to do with the desire to shed a few sugar fueled pounds, I honestly want to prove to myself and any doubters than I can in fact live without wine and cheese for two weeks. So that I can fully maximize my potential weight loss, I figured I should also implement a clean diet and lots of exercise.

The last wines I drank in 2015: Dueling Scribe Cabs (the 2009 blew the 2010 out of the water)

The last wines I drank in 2015: Dueling Scribe Cabs (the 2009 blew the 2010 out of the water)

(While I didn’t drink alcohol or eat any dairy on New Years Day, I didn’t start the official clean eating part of the diet until January 2nd because New Years Day is reserved for hangover cravings. I strongly believe that any New Year resolutions or diets shouldn’t start until January 2nd so that you have at least one day to recover and prepare yourself.)

Lucky for me, this is the time of year when the Bon Appetit Food Lovers Cleanse (BAFLC) comes out! The annual plan includes three meals, a snack and a dessert per day, focusing on healthy proteins, good fats, grains, fruits and vegetables, with minimal dairy and sugar. I particularly like this cleanse because many ingredients are repeated throughout the two weeks, and all lunches are made up of leftovers so you don’t have to spend an obscene amount of money on groceries. BA has even put together a printable grocery list that makes shopping much easier (especially when you already have most of the pantry items). While I typically don’t follow the entire two-week cleanse, I almost always find 6-10 tasty and unique recipes that I cycle through.

I kicked it off Saturday night with Mahi-Mahi with white beans, swiss chard and shiitake mushrooms. I made the meal for myself and two friends: The Mayor and First Broad. We all liked the fish (although, I could have doubled the orange zest and sage) and swiss chard, but agreed that the beans were lacking flavor. When I reheated the leftovers for lunch today, I sautéed the chard, mushrooms and beans together with 2 TB of harissa for about 5 minutes, adding the leftover cooked, chopped filet of Mahi-Mahi in towards the end. I finished the dish with a squeeze of lemon. These two small bursts of flavor added some spice and acid that the dish was otherwise lacking.

Leftovers turned healthy lunch

Leftovers turned healthy lunch

Next on the menu: Moroccan Lamb Shanks with Pomegranate with Confetti Lentils. It looks pretty delicious, but I’ll let you know how it turns out. Stay tuned for more of my favorite BAFLC recipes, and check it out yourself to let me know what you think. In the meantime, wish me luck on my wine and cheese detox!

About Kelsey

Kelsey is a food and wine lover residing in Napa, California, where she does marketing for a boutique wine collective. She previously lived in San Francisco for over six years, where her blogging journey began. She loves to cook seasonal meals and experiment with new wine pairings. She has been drinking and learning about wine with her father since she was 14, and cooking in the kitchen with her mother since she was 6. Both of her parents taught her well about seasoning and flavors, and she continues to learn more with every meal that is made.

One response »

  1. Excellent goal! I am aiming not for booze free but for only a glass a day. Not sure I’d have the willpower to forgo cheese!

    Reply

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