RSS Feed

Basil Chicken “Salad”

Posted on

I’m now back in my kitchen after nearly a week of vacation filled with beaches, hiking, Rose, Port, butternut squash pizza (thank you, Big Sur Bakery – and apologies to my readers for no photos), lots of driving, delicious BBQ and the beautiful wedding of two of my best friends. It was one of my favorite mini-vacations with MM, and I would give anything to be back in our little cabin in the Redwoods of Big Sur.

But here I am telling you, dear reader, of my latest “throw together meal” in the kitchen. One of my favorite things about hosting this blog is that it motivates me to come up with new recipes. I have been trying to eat on the healthier side this summer, but I am of course tempted by my favorite summer dish: caprese pasta. So tonight I tried to come up with a slightly healthier, heartier version of this.

Marinade/Chicken

  • 1/4 cup chopped basil
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • salt and pepper
  • 2 boneless, skinless chicken breasts

Combine the first four ingredients and whisk. Marinate the chicken for 4-24 hours in a tightly sealed plastic bag.

“Salad”

  • handful of baby spinach, coarsely chopped
  • a few leaves of basil, coarsely chopped
  • 1 cup cherry tomatoes, chopped
  • 8 marinated mini mozzarella balls, halved
  • 1/4 cup uncooked orzo
  • salt and pepper, to taste

Start by grilling the marinated chicken. Timing will depend on your grilling mechanism, but I use a grill pan and it takes about 15 minutes, turning the chickens twice. Cut into the chicken to make sure it’s not pink in the middle. When it’s ready, take off the grill and cut into bite-size pieces.

Meanwhile, boil a small pot of water. Once water is boiled, add orzo and cook for 8-10 minutes before draining.

When assembling the rest of the salad, put the spinach and basil at the bottom of the bowl. While hot, add the orzo first and stir into the spinach and basil. This method will lightly cook the spinach. Then add the tomatoes, mozzarella, chicken, salt & pepper and toss to combine. You can also add a little balsamic vinegar, or lemon juice to taste (optional).

I loved the flavor combinations in this dish. I didn’t drink any wine tonight, but it would have paired well with a crisp white wine, such as Sauvignon Blanc or Albarino.

About Kelsey

Kelsey is a food and wine lover residing in Napa, California, where she does marketing for a boutique wine collective. She previously lived in San Francisco for over six years, where her blogging journey began. She loves to cook seasonal meals and experiment with new wine pairings. She has been drinking and learning about wine with her father since she was 14, and cooking in the kitchen with her mother since she was 6. Both of her parents taught her well about seasoning and flavors, and she continues to learn more with every meal that is made.

2 responses »

  1. Kelsey, just made this salad with quinoa and it is delicious! You are an inspiration. My family thanks you.

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Candid with a Corkscrew

A Sommelier's Misadventures Abroad

Fit Brit

Fitness & Life Chronicals

shady morels

honest food

thewinelifestyle

So close to wine

Homemade with Mess

who wants life to be tidy when you can have more fun making a mess??!

marina girl eats

Technical Cooking Skills for an Unconventional Cooking Life

The Crafty Cook Nook

Preserving Food, Stories, and Place

Lacy Travels

Feed Your Travel & Inspiration Bug

What's in the glass tonight

I love New Zealand wine

Linda in the Kitchen

seasonal eats & healthy treats, made with Love.

Winelandia

Natural & organic wine in the San Francisco Bay Area

That Great Little Spot

discoveries of the millennial traveler: a writer, photographer, beach bum, adventure junkie and street food connoisseur

fromditchplainstolevanto

favorites from around the globe

The Wine Wankers

G’day, you’re at the best wine blog ever! We're all about wine; without the wankery.

%d bloggers like this: